Adjusting to wearing Invisalign braces involves adapting to a new dental routine and understanding how to care for your aligners to achieve the desired results effectively. Here’s a guide on how to ease into wearing Invisalign braces:
Follow your treatment plan
Start by understanding your treatment plan provided by your orthodontist. Invisalign aligners are customized to gradually shift your teeth into the desired position. Adhere to the schedule of wearing your aligners for 20-22 hours a day as recommended to ensure optimal results.
Expect initial discomfort
It’s normal to experience some discomfort or pressure when you first start wearing Invisalign aligners. This discomfort typically occurs as your teeth adjust to the new aligners and the gentle pressure applied to move them. Over-the-counter pain relievers can help alleviate any soreness during the initial days of wearing a new set of aligners.
Practice good oral hygiene
Maintain good oral hygiene by brushing and flossing your teeth after meals before reinserting your aligners. This routine prevents food particles from getting trapped in your aligners, reducing the risk of dental issues such as cavities or gum disease. Clean your aligners regularly with a soft toothbrush and mild soap to keep them clear and odor-free.
Stay consistent with wear time
Consistency is key to achieving the best results with Invisalign. Wear your aligners for the recommended 20-22 hours per day, only removing them when eating, drinking (except water), or cleaning your teeth. Avoid prolonged periods without wearing your aligners to maintain progress and prevent setbacks in your treatment plan.
Use aligner chewies
Aligner chewies are soft, cylindrical cushions that help seat the aligners more firmly against your teeth. Chewies can be used after inserting your aligners to ensure they fit snugly and apply even pressure to facilitate tooth movement. Incorporating aligner chewies into your routine can improve the effectiveness of your treatment.
Monitor your progress
Regularly monitor your progress by following up with your orthodontist as scheduled. They will assess your teeth alignment and provide new sets of aligners to continue progressing towards your treatment goals. Openly communicate any concerns or discomforts during these visits to ensure adjustments can be made as needed.
